work-life

Working from home (WFH) is part of the new corporate norm, but it comes with an “always on” feeling that makes it difficult to stop working. If you find yourself working late into the night (or barely working at all), this article is for you! Get Clear About Online WFH Expectations   It can be […]

When you start getting busy with work deadlines and assignments, it isn’t easy to maintain a healthy lifestyle. It is essential to understand that the only way to stay productive and organized is by caring for your overall health. When you notice yourself drifting away from healthy habits, it is a sign to step back […]

Nurturing joy requires making deliberate, daily decisions. Moreover, it involves recognizing and cherishing the small, ordinary elements contributing to your overall well-being and contentment. You can ignite a sense of inner joy by actively engaging in moments that uplift and inspire you. Now, let’s explore some steps you can take to foster greater joy in […]

Studying can become challenging when constant distractions from the surroundings hinder productivity. If you struggle to concentrate and constantly waste time on your phone or watching Youtube, the Pomodoro Technique can benefit you. What is the Pomodoro Technique? Entrepreneur Francesco Cirillo invented the Pomodoro Technique in the early 1990s, naming it after the tomato-shaped timer […]

Accomplishing a healthy work-life balance can get tricky while still being a student. Pursuing your passions while in school can be rewarding, but balancing work and personal time should also be a priority. One of the most common issues is feeling like you must accomplish everything simultaneously. Most burnouts result from too many responsibilities, negatively […]

In a world molded by COVID-19, many people spend more of their lives online. For those that work remotely, the gap between their online and personal lives intersect closer and closer.  When work and relaxation happen under the same roof, the line between what defines a personal space and a work environment blurs. To create […]

“The grind never stops.” Has anyone ever stopped to think about the narrative this statement perpetuates in the workplace? It’s all a part of hustle culture. It might be helpful to draw up a scenario that some may find all too familiar. For instance, the first thing people do as soon as they’ve emerged from […]

Is a job just a job to you, or do you feel like you need something more? Many students and new grads feel conflicted about whether to start a career in a field where their interests lie, and that’s okay! There are several pros, cons, and variables to consider when making your decision, so let’s […]

It feels like you’re going through the same loop over and over. You’re mentally exhausted, and it seems like, no matter how many times you tweak your resume or embellish your cover letter, you’re simply invisible to employers. You picture your application drowning in a sea of thousands of other applications. Your friends are telling […]

Just graduated? Unsure of what your options are and what you want to do? Start here to get some tips and tricks on how to choose a path for yourself after you’ve gotten that degree.

Falling into a weekday routine of Netflix and sleep is a lot easier than you think, especially when you plan all your fun outings on the weekend. Of course, there’s nothing wrong with that, but maintaining a healthy work-life balance can do you a lot of good. To help break you out of the ‘working […]

All work and no play doesn’t work well for anyone