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Making the transition into the workforce can be quite a struggle. If you feel anxious and out of place at the office or have had a tough time breaking out of your shell, don’t worry! Here are some tips to help you stand out in your first year. Let’s make your career journey a memorable […]

Not everyone wants to go out and party on the Canada Day long weekend. Instead of venturing outside, many individuals prefer to celebrate and enjoy the festivities from the comfort of their homes. If you want to bring the party to you and create a memorable Canada Day experience, here are some fantastic ideas to […]

Nurturing joy requires making deliberate, daily decisions. Moreover, it involves recognizing and cherishing the small, ordinary elements contributing to your overall well-being and contentment. You can ignite a sense of inner joy by actively engaging in moments that uplift and inspire you. Now, let’s explore some steps you can take to foster greater joy in […]

Do you have a mentor in your corner to help you reach your career aspirations? A successful mentor relationship can help you achieve your personal and professional goals. Building a successful mentor relationship allows for faster growth and learning in a supportive environment. Research from Moving Ahead found that “87% of mentors and mentees feel […]

After remote work was introduced, numerous employers recognized a wide range of benefits they desired to maintain.  Remote work provided the convenience of a flexible schedule, opportunities for personal growth, productivity, and quality time with loved ones. Here are some tips you can utilize to maximize the benefits of remote work.  Customize Your Own Work […]

Studying can become challenging when constant distractions from the surroundings hinder productivity. If you struggle to concentrate and constantly waste time on your phone or watching Youtube, the Pomodoro Technique can benefit you. What is the Pomodoro Technique? Entrepreneur Francesco Cirillo invented the Pomodoro Technique in the early 1990s, naming it after the tomato-shaped timer […]

Commuting to work can be an hour of pure existential dread or a surprisingly good time. If you want to change your commute from miserable to mildly enjoyable (we’re all about realistic changes here), you’re in the right place! Fix the Biggest Problem Everyone who commutes to work has one thing that drives them crazy. […]

Are you trying to squeeze your workout into a packed schedule? Here are some fresh ways to fit in a quick workout! The Pre-Shower 5-Minute Workout If you have no time to work out, behold the Pre-Shower Work Out—the perfect workout for busy people. You don’t need to go to the gym or a workout […]

Accomplishing a healthy work-life balance can get tricky while still being a student. Pursuing your passions while in school can be rewarding, but balancing work and personal time should also be a priority. One of the most common issues is feeling like you must accomplish everything simultaneously. Most burnouts result from too many responsibilities, negatively […]

It’s never too early to start thinking and preparing for your future career! With the right tools and guidance, you can achieve success on any interview or job application. Here are some essential tips to help you get ready for your upcoming job interview.  Research the Company and Industry for Your Job Interview It’s important […]

Studying abroad is exciting for many students looking to enhance their educational experience in a new, unfamiliar environment. Studying abroad has many advantages, such as; learning a new culture and language skills, travelling, and learning self-reliance. Foreign study experience is also impressive to future employers. As you get settled to study in a foreign country, […]

Are you feeling stressed or overwhelmed at home, during your studies, or in the workplace? Meditation is a popular strategy for relieving stress and regulating emotions, and many types of meditation can help you succeed at school and work. Regular meditation practices can help you reduce your negative emotions, help you focus on the present, […]