School

Transitioning from high school to post-secondary is stressful and nerve-racking. However, you can start new habits and routines that will lead you to success. Here is some essential advice freshmen need to survive and thrive in their first year. Don’t Rush to get Textbooks Textbooks are costly tools for students, but only some professors require […]

Stepping into 2024 and returning to school means a fresh opportunity to reach your fullest potential this new year. Setting a realistic foundation for your academics will set you up for success and allow you to enjoy the process. Here’s how to get back into your regular school routine and set yourself up for triumph […]

Exams are over and it’s time to relax and unwind. Leave the stress and chaos of school behind during winter break and indulge in fun! Here are the top 4 local activities to try this school break with friends, family, or by yourself. Go to a festival of lights   There are many outdoor light […]

As the new year draws near, the academic landscape transforms. Current students return to their studies, and new arrivals embark on their educational journey. Amidst this buzz, the quest for the ideal part-time job begins. At Isempower, we recognize this pivotal moment and offer you six expert tips to uncover the perfect job while balancing […]

Stepping into new virtual or in-person classrooms can be nerve-wracking and challenging. However, as a student, the task of balancing school, work, and personal life presents a valuable opportunity to develop healthy boundaries. Implementing effective strategies becomes crucial for maintaining academic success and fostering meaningful relationships. Here are some strategies to help you build and […]

Export Development Canada (EDC) is well-known for providing information, knowledge, and innovative commercial solutions to Canadian exporters and investors looking to expand their reach into the global market. The organization is recognized as one of Canada’s Top 100 Employers and offers growth opportunities for determined young professionals looking to grow their careers in an enriching […]

Does the thought of graduating leave you more anxious than excited? If so, you’re in the right place! This article will shed some light on exactly where those nerves could be coming from and what you can do about them. You’re More Normal Than You Think Senior-year anxiety is incredibly common. You might wonder if […]

Exam season is approaching, and it’s time to hit the books. An effective studying structure will go a long way and help you establish healthy habits throughout the school year. Don’t lose sleep over your exams. Managing your time will help you get the best test results. Here are the top four tips on focusing […]

Socializing is a daunting task for most introverted people. School can cause a lot of anxiety among those who find it difficult to talk to new people. Here are the best ways for introverts to comfortably break out of their shells and connect with others. Set a Goal Creating a goal is the first step […]

There are many benefits to working while in school besides earning money to pay your school fees and other expenses. A job while still in school can help you build your skills and confidence while providing more work experience. Here are three reasons why working a part-time job is beneficial.  Develops Your Communication Skills Communication […]

When you start getting busy with work deadlines and assignments, it isn’t easy to maintain a healthy lifestyle. It is essential to understand that the only way to stay productive and organized is by caring for your overall health. When you notice yourself drifting away from healthy habits, it is a sign to step back […]

For students, October and November are when assignments, projects and midterms pile up—leading to high peaks of stress and time management.  During this time, it’s essential to consider strategies to overcome mid-semester anxiety. Everyone manages stress differently, but following these three steps will help you head in the right direction.  Organize Your Day-to-Day Schedule This […]