Lifestyle

Small habits make a huge difference if you work on them daily. As James Clear quoted in his book Atomic Habits, “Habits are the compound interest of self-improvement.”  The Importance of Forming Habits As you slowly form habits by taking baby steps to work on them daily, you’ll gain massive results in your self-development by the end […]

Don’t you have the time or energy to make a well-packed lunch? Think again! Check out our ideas for tasty, easy, and quick options. Say goodbye to plain peanut butter and jelly sandwiches! Know your Staples The first step to making a delicious lunch is recognizing your default lunch. Do you often find yourself throwing […]

As a student or new grad, life moves quickly. It can be challenging to carve out time to see your family, especially when everyone’s schedule is hectic. That’s why Family Day is so crucial; it provides an opportunity to unite everyone and make time for the people you love. Here are some helpful tips to […]

Canadians often associate Valentine’s Day with romantic love, but this never applies universally. February 14 celebrates various types of love, including platonic and romantic love.  For example, multiple countries, such as Estonia and Finland, celebrate Friend’s Day on February 14. This day highlights romantic and platonic relationships, proving that people celebrate love in many forms.  […]

Feeling like winter just won’t end? Are you experiencing the Winter Blues? You’re not alone! While we can’t control the weather, there are ways to make the remaining winter months feel less dreary. Check out these tips to help you make your workplace and commute feel less wintery, so you can thrive even before spring […]

This time of year, it can seem like everyone is making new year’s resolutions… but they’re long forgotten by the time February comes around. So, is it really worth making resolutions of your own? In this article, you’ll learn why resolutions might not work for you— and what you can do instead to actually see […]

Ireland holds centuries-old superstitions and unique beliefs. They celebrate New Year’s with many symbolic traditions. Here are some common Irish traditions you can use to ring in the New Year in Celtic fashion. Spring Cleaning Spring cleaning might seem quite early for December or January, but for the Irish, a tidy space = a tidy […]

As the new year is rapidly approaching, it’s always important to take time and reflect on everything you have done this year. This time of year is always best to recognize your successes and failures and decide your goals for the new year.  Reflecting on your year will remind you what you are most proud […]

Nigerians love to celebrate the holidays with faith, family, and food. Immerse yourself in the culture and learn how Nigerians celebrate Christmas! Attend Church Service On Christmas morning, Nigerians attend joyous church services and sing praises and thanks to God. There are also dancing and Christmas carols during services. After service, friends and family share […]

The end of the semester can be a chaotic transition for the holiday season. Here’s how you can destress from school and work and mentally and financially prepare for the holidays. 1. Finishing up exams and Assignments By this time of the semester, most students are feeling drained. A strong effort will help improve your […]

The holidays are a time for showering loved ones with attention and thoughtful gifts. However, as students and early career professionals, our busy schedules make us forget that we deserve a nice gift as well—even if that gift is from ourselves! There is no shame in buying yourself a holiday gift, especially presents that are […]

With the holiday season approaching, many of us are scrambling to get things done. It can be an exhausting time of the year, but these tips will help you get all your tasks done ahead of time, so you aren’t struggling to finish everything before the holiday break.  You can guarantee that you won’t be […]