Quentin Stuckey

The winter is usually hard for most of us and now with quartine measures still in place, it can really put a lot of pressure on your mental health. This is why we’ve put together a quick list of exercises you can do at home to take care of your mental health.   Exercise a […]

One of my most memorable pieces of wisdom is from author Robert Schuller: “Tough times don’t last, Tough people, do.” BUT what defines tough times? A problem for one person may be perceived as an opportunity for another. What are the components of a “tough” person? Do we know how resilient we truly are? Many […]

Whether you’ve started classes for the first time this year or continuing your studies, the reality of being a part of institutionalized education is suddenly delivered again: midterms and finals. Not only is anxiety a nasty side effect of the exam seasons, but also many are uncertain of their study habits’ effectiveness. Many factors influence […]

For as long as you can remember, you’ve had interests, passions and thoughts about what you wanted to do when you grew up. These ambitions come in all forms: personal, academic, professional, financial; we all want to accomplish something, yet once we’re there, we often have no idea where to start. How can we make […]

The questions we ask ourselves when fine-tuning our resume usually go like this: What makes me a valuable candidate for this job? What is it I have to offer? How can I demonstrate that in as few words as possible? What often sets ideal and weak applicants apart is their versatile skill set. Employers sifting […]

There’s something satisfying about the first day back at school. The smell of ink, the clean, unsullied notebooks, the nervous buzz in the classroom before lessons start. You see materials laid out neatly on the desk: pencils, pens, sharpeners, laptops, binders — they’re almost calling out to you: “This semester is going to be a […]

A new school year means new opportunities to get involved and make some new connections! I remember spending most of my orientation stumbling around absentmindedly and getting completely lost in my new school. Eventually I encountered an array of tables at an event on campus promoting extracurricular opportunities including clubs, student societies, and student programs. […]