Krishika  Jethani

When you start getting busy with work deadlines and assignments, it isn’t easy to maintain a healthy lifestyle. It is essential to understand that the only way to stay productive and organized is by caring for your overall health. When you notice yourself drifting away from healthy habits, it is a sign to step back […]

For students, October and November are when assignments, projects and midterms pile up—leading to high peaks of stress and time management.  During this time, it’s essential to consider strategies to overcome mid-semester anxiety. Everyone manages stress differently, but following these three steps will help you head in the right direction.  Organize Your Day-to-Day Schedule This […]

Choosing a career path is more complex than some may think. Although most of it falls under your interests and values, it is a path that will define your future. It takes time and dedication but should also make you happy. Choosing your appropriate career path can also become very overwhelming and tiring. There’s pressure […]

Many people mistakenly believe that asking questions makes them appear unprepared or inadequate. Whether in interviews or as current employees, the fear of asking questions is a growing concern. However, it is essential to understand the opposite is true. Asking questions showcases genuine interest, dedication, and a desire to comprehend thoroughly before taking action. It […]

After a long, stressful semester, there is nothing better than finally taking some time for yourself and enjoying your summer break. Just like academics and careers are important, taking care of your physical and mental health is just as crucial. However, there are still ways in which you can make some time to prioritize looking […]

Studying can become challenging when constant distractions from the surroundings hinder productivity. If you struggle to concentrate and constantly waste time on your phone or watching Youtube, the Pomodoro Technique can benefit you. What is the Pomodoro Technique? Entrepreneur Francesco Cirillo invented the Pomodoro Technique in the early 1990s, naming it after the tomato-shaped timer […]

Graduating from university is a significant achievement, but post-graduation stress often overshadows the appreciation of this important milestone in life. Despite the journey you take after, you still deserve to feel proud of yourself and what you managed to achieve. Not every day will you graduate from university, so recognize that before jumping ahead to […]

Accomplishing a healthy work-life balance can get tricky while still being a student. Pursuing your passions while in school can be rewarding, but balancing work and personal time should also be a priority. One of the most common issues is feeling like you must accomplish everything simultaneously. Most burnouts result from too many responsibilities, negatively […]

As Mother’s Day approaches, it’s always important to remember that your mom should be appreciated not only on this particular day but every day. Moving away from home reminded me never to take my mom for granted because she always wants what is best for me. Even though some may live with their mothers while […]

As summer approaches, many students, including myself, have begun applying for internships. While applying to an internship can be intimidating and overwhelming, staying organized and aware of the steps you need to take to increase your chances of success is essential. One way to do this is by creating a list of the steps you […]

As the new year is rapidly approaching, it’s always important to take time and reflect on everything you have done this year. This time of year is always best to recognize your successes and failures and decide your goals for the new year.  Reflecting on your year will remind you what you are most proud […]

Job burnouts tend to happen when you are constantly overwhelmed and tired with too many things happening at once. However, there are many ways to recover and avoid burnout in the future. Working can cause a lot of stress and anxiety, so it is always important to recognize it and implement tips and tricks to […]